ILO Self-Advocate Discussion Materials
These life skills resources are for ILO self-advocates and Community Builders in support of the pursuit of independent living for those with developmental disabilities.
January/February – Health & Wellness
Healthy New Year Goals
Making a Schedule
Just like Olive, who goes on her morning walk as scheduled, the rest of us need to consider defining and refining our schedules.
Video Link: https://www.youtube.com/watch?v=uB6c9tRGnVA
Exercise Your Name
February – Let’s Talk About It:
Discrimination, Inclusion, Greatness
Let’s Talk About It Part I: Discrimination, Non-Violent Civil Unrest, Inclusiveness, Safety
Let’s Talk About It Part II: Moving Forward – Making a Difference in Our Community
Let’s Talk About It Part III: What Matters Now – Strength of Character
March/April – Mental Health, Staying Positive
Feeling Lonely or Isolated?
We’ve Got Some Ideas
Daily Questions to Keep Yourself in Balance
May/June – Emergency Safety
Using a Fire Extinguisher
Tips for Asking for Help and Calling 911
Handling Emergencies and Emergency Kits
July/August – Internet & Social Media Safety
Internet Safety
September/October – Relationship Building
Tips for Relationship Building
10 Ways to Have a Better Conversation
Part I – Are you Ready for a Relationship?
Part II – Building Healthy Relationships
Part III – How to Have Incredible Relationships
November/December –
Dealing with Anxiety, Stress and Depression
Gratitude
As Needed – COVID-19
May 2020 COVID-19 Update – Moving Forward Cautiously
DIY Mask, FAQs and Instructions
Even Olive wears a mask!
Safety Tips for Dealing with COVID-19
Elections – We Vote Remote
We Vote Remote Guide
Earning to Live
