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Sun Mon Tue Wed Thu Fri Sat
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ALL POD: Spirit Club’s Inclusive Workout Demo 4:00 pm
ALL POD: Spirit Club’s Inclusive Workout Demo @ Virtual (Vimeo)
Jan 6 @ 4:00 pm – 5:00 pm
ALL POD: Spirit Club's Inclusive Workout Demo @ Virtual (Vimeo)
View an example of Spirit Club’s inclusive workout: https://vimeo.com/411439092 Register today: https://events.r20.constantcontact.com/register/eventReg… Must be an ILO Community Group member to participate: www.ilonow.org/ilo-community-group
Gaithersburg Pod Weekly Check In at The Crossings (Attendance is Highly Recommended) 5:30 pm
Germantown/Rockville Pod Wednesday Group Meeting (Attendance is Highly Recommended) 7:00 pm
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All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) 1:30 pm
All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Jan 10 @ 1:30 pm – 2:30 pm
All POD Fitness Sunday - Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
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All POD Virtual Tour (hosted by Jae) 4:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
Jan 14 @ 4:00 pm – 5:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
 
ALL POD: Spirit Club’s Inclusive Workout 5:00 pm
ALL POD: Spirit Club’s Inclusive Workout @ Virtual (Zoom)
Jan 14 @ 5:00 pm – 6:00 pm
ALL POD: Spirit Club's Inclusive Workout @ Virtual (Zoom)
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
DC/Bethesda ILO Teaching Thursday – Setting Health & Fitness Goals (Hosted by Janet) (Attendance is Highly Recommended) 7:00 pm
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ALL POD: Spirit Club’s Cooking Group 3:00 pm
ALL POD: Spirit Club’s Cooking Group @ Virtual (Zoom)
Jan 15 @ 3:00 pm – 4:00 pm
ALL POD: Spirit Club's Cooking Group @ Virtual (Zoom)
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
Germantown/Rockville Training Group – Setting Health & Fitness Goals (Hosted by Jae) (Attendance is Highly Recommended) 4:30 pm
ALL POD Happy Hour Friday – Hosted by Janet (All Welcome to Attend) 6:00 pm
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All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) 1:30 pm
All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Jan 17 @ 1:30 pm – 2:15 pm
All POD Fitness Sunday - Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
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All POD Guys Group hosted by Jae 5:00 pm
All POD Guys Group hosted by Jae @ Zoom
Jan 19 @ 5:00 pm – 6:00 pm
All POD Guys Group hosted by Jae @ Zoom
 
All POD Current Events Hosted by Janet 6:00 pm
All POD Current Events Hosted by Janet @ Zoom
Jan 19 @ 6:00 pm – 7:00 pm
All POD Current Events Hosted by Janet @ Zoom
 
DC/Bethesda Weekly Check-In with Jae – (Attendance is Highly Recommended) 7:00 pm
Main Street – Conversations Matter Series: Local Black History 7:00 pm
Main Street – Conversations Matter Series: Local Black History @ Free Virtual
Jan 19 @ 7:00 pm – 8:00 pm
Main Street - Conversations Matter Series: Local Black History @ Free Virtual
We seek to understand the experience of people of color throughout our local history and how that has shaped where we are today.  Link to register: https://mainstreetconnect.org/conversations-matter/
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All POD Virtual Tour (hosted by Jae) 4:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
Jan 21 @ 4:00 pm – 5:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
 
ALL POD: Spirit Club’s Inclusive Workout 5:00 pm
ALL POD: Spirit Club’s Inclusive Workout @ Virtual (Zoom)
Jan 21 @ 5:00 pm – 6:00 pm
ALL POD: Spirit Club's Inclusive Workout @ Virtual (Zoom)
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
DC/Bethesda ILO Training Group – (Hosted by Janet) (Attendance is Highly Recommended) 7:00 pm
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All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) 1:30 pm
All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Jan 24 @ 1:30 pm – 2:15 pm
All POD Fitness Sunday - Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
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All POD Guys Group hosted by Jae 5:00 pm
All POD Guys Group hosted by Jae @ Zoom
Jan 26 @ 5:00 pm – 6:00 pm
All POD Guys Group hosted by Jae @ Zoom
 
All POD Current Events Hosted by Janet 6:00 pm
All POD Current Events Hosted by Janet @ Zoom
Jan 26 @ 6:00 pm – 7:00 pm
All POD Current Events Hosted by Janet @ Zoom
 
DC/Bethesda Weekly Check-In with Jae – (Attendance is Highly Recommended) 7:00 pm
Main Street – Conversations Matter Series: Race X Disability 7:00 pm
Main Street – Conversations Matter Series: Race X Disability @ Free Virtual
Jan 26 @ 7:00 pm – 8:00 pm
Main Street - Conversations Matter Series: Race X Disability @ Free Virtual
How can we expand opportunities so we can all achieve our goals, aspirations, and dreams? What can we do to support our peers, loved ones, friends and co-workers with dignity and respect? Link to register:[...]
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All POD Virtual Tour (hosted by Jae) 4:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
Jan 28 @ 4:00 pm – 5:00 pm
All POD Virtual Tour (hosted by Jae) @ Zoom
 
ALL POD: Spirit Club’s Inclusive Workout 5:00 pm
ALL POD: Spirit Club’s Inclusive Workout @ Virtual (Zoom)
Jan 28 @ 5:00 pm – 6:00 pm
ALL POD: Spirit Club's Inclusive Workout @ Virtual (Zoom)
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]
DC/Bethesda ILO Training Group – (Hosted by Janet) (Attendance is Highly Recommended) 7:00 pm
29
ALL POD: Spirit Club’s Cooking Group 3:00 pm
ALL POD: Spirit Club’s Cooking Group @ Virtual (Zoom)
Jan 29 @ 3:00 pm – 4:00 pm
ALL POD: Spirit Club's Cooking Group @ Virtual (Zoom)
Registration Information (coming soon). View an example of Spirit Club’s inclusive workout: https://vimeo.com/411439092 Must be an ILO Community Group member to participate: www.ilonow.org/ilo-community-group
Germantown/Rockville Training Group – (Hosted by Jae) (Attendance is Highly Recommended) 4:30 pm
ALL POD Happy Hour Friday – Hosted by Janet (All Welcome to Attend) 6:00 pm
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31
All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) 1:30 pm
All POD Fitness Sunday – Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Jan 31 @ 1:30 pm – 2:15 pm
All POD Fitness Sunday - Yoga with Spirit Club (Attendance is Highly Recommended) @ Zoom
Please SIGN-UP for participation in ILO’s Spirit Club Activities (you need only sign up ONCE to participate in ALL of ILO’s 2021 Spirit Club Activities: https://forms.gle/4A8AVDL5HbxjpoYj7 You must be an ILO Community Group member to[...]

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